Free recipe book!
Rebalance Your Hormones, Boost Your Energy, & Transform Your Body From The Inside Out
Get 10 QUICK-TO-PREPARE, WHOLE FOODS Recipes To Fuel Your Body Through Hormonal Change, So You Can Wake Up Feeling Bright, Energized, & Like Yourself Again.
INSIDE YOU’LL FIND:
Fall asleep easily, take back your energy, & learn which foods can boost your metabolism and provide natural energy for the midlife woman’s body
Kick that ‘spare tire’ to the curb & learn to LOVE your body at every age and stage of midlife
Skyrocket your confidence, so you can go after what you really want in your career, relationships, business, and more
Get 10 Hormone Rebalancing Recipes Crafted Especially For Busy, Overwhelmed Midlife Women—By Someone Who Was In Your Shoes Just A Few Years Ago!
Meet Your Midlife Nutrition Expert
Hi, I’m Louise!
After struggling through my early 40s with low energy, even lower confidence, & a constant feeling that my body had betrayed me… I finally decided something had to be done. Long story short, I became a nutrition Super Nerd at 46!
Over the course of several months, I relearned everything I’d been taught to believe about food and about midlife women’s bodies. I couldn’t believe how much misinformation we’d all been fed.
As I watched the spare tire melt off my waist, rediscovered the magic of a full night’s rest, and began to feel like myself again—but better—I knew… Other women deserved to understand how to feel the same way.
Several years ago, I launched my nutrition coaching business, focusing specifically on midlife women and the challenge’s we women face throughout our 40s, 50s, and 60s. Today, I’m passionate about helping other midlife women learn to lovingly fuel their bodies throughout these amazing but often-challenging years.
I know from years of experience there’s an abundance of delicious, easy to prepare real food out there that your body AND mind will love. With this recipe book, you’ll learn how to start making empowered and intelligent decisions for your health (and subsequently the health of your family) as you move through life more joyfully and energetically than ever before!
